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ADHD Coaching That Meets You Where You Are

ADHD can make capable people feel inconsistent, overwhelmed, or stretched thinner than they expect. Not because they are doing something wrong, but because the support they need has never quite fit.
At Ascend with Aviva, coaching is designed to help you create clarity, steadiness, and follow-through in ways that work with how your mind operates.
If you’re not sure where to start, that’s okay. A conversation is often enough to begin. Schedule a free consultation or call (845) 521-0039

What Brings People Here

People arrive here for different reasons, often after trying to manage things on their own for a long time.
You may recognize yourself if:
  • You are working hard but still feel behind
  • Structure helps briefly, then falls apart
  • Expectations feel constant and internal pressure stays high
  • You know you’re capable, but consistency feels elusive
Coaching creates space to slow this cycle down.

How Coaching Works at Ascend with Aviva

Coaching is collaborative, forward-focused, and grounded in daily life. Sessions offer enough structure to support progress without becoming rigid.
Aviva’s approach is:
  • Strengths-based
  • Practical without being prescriptive
  • Focused on sustainability rather than urgency
You don’t need to prepare or perform. The work adapts as life does.

Ways to Work Together

There are several ways to engage in coaching, depending on what support feels most relevant right now.
Core services include:
  • ADHD Coaching for Adults
  • Executive Function Coaching
  • Holistic ADHD Coaching
  • Online / Virtual ADHD Coaching
You don’t need to know which one fits best yet. That clarity often comes through conversation.

Support for Different Stages and Roles

ADHD shows up differently depending on role, responsibility, and stage of life. Many clients find it helpful to start with a page that reflects their current context.
You may want to explore coaching for:
  • Women
  • Moms
  • Parents
  • Teens
  • College Students
  • High-Achieving Adults
  • Entrepreneurs
Each path connects back to the same calm, thoughtful coaching approach.

About Aviva

Aviva Nirenberg is a PCAC certified ADHD coach and ICF Certified Coach (PCC) with decades of experience. She brings both professional training and lived perspective to her work.
Clients often describe her style as steady, thoughtful, and grounded. The focus is not on fixing, pushing, or diagnosing, but on understanding patterns and creating support that feels realistic over time.
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Success Stories from Ascend with Aviva Clients

Our clients have experienced life-changing results through our coaching programs. Here are just a few of our success stories.

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Common Questions About Coaching at Ascend with Aviva

Curious about how coaching can help you or your loved ones? Here are some of the most frequently asked questions and answers about our services.

What is ADHD Coaching?

Our ADHD coaching offers you a supportive partner who truly understands your unique challenges and is committed to helping you succeed. Through personalized strategies actionable tools, and ongoing accountability, you’ll gain clarity, overcome obstacles, and confidently pursue your personal and professional goals.

What is Life Coaching?

Life coaching is a collaborative journey where you work with a coach to clarify your goals and develop actionable plans to achieve them. With a focus on personal growth and self-discovery, a life coach provides encouragement, accountability, and tools to help you navigate challenges and create the life you desire. If you’re ready to make positive changes and unlock your true potential, partnering with a life coach can be a powerful step forward.

More questions… I’d love to chat and answer any additional questions you may have.
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Take the Next Step

You don’t need a clear plan or a polished explanation to reach out. Curiosity is enough.
You can schedule a free consultation, call (845) 521-0039, or email [email protected] to explore whether coaching feels like the right next step.

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ADHD Success Formula!

Discover five simple, powerful habits that can help you focus, boost energy, and thrive with ADHD. The ADHD Success Formula: 5 Habits to Thrive reveals the essential steps to create a more balanced and productive life.

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